Gigo - commonly referred to as "Garbarge In - Garbage Out". This term is used mainly in reference to computing. However, I think it also begets considering its theory in our daily lives, (substituting humans for the computer).
What we listen too, read, watch, say, think, eat, drink all have a cumulative impact to our results. Subconsciously we know this but consciously what do we do about it?
Controlling the input (a new self management technique?) - how do we freeze in the moment and consider the decisions before us vs operating on auto-pilot? How do we strategically plan to control the inputs - advance planning to make execution easier?
There must exist and awareness, a consciousness. Discipline dieters have a heightened consciousness pertaining to food inputs, most-likely proceeding this awareness was the examination of the inputs (this case food) and the results they might cause.
How are your inputs affecting you, are they quality or more Gigo? Actions vs. Intentions, Decisions & Consequences, Choice, Action and Reaction..
This isn't new, control the inputs.... easier said than done.
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